Eating too much sugar give you diabetes

Yes, consuming too much sugar most certainly does cause diabetes. You can find sugar everywhere such as in sodas, cereals, packaged foods, and snacks. But it’s not just the sugar. According to the study of the Journal of Clinical Investigation, all added sweeteners are bad for your body. There are a couple of major aspects, though, what you can do and changes in your life in order to leave sugar behind. You must switch your current diet, increase the amount of exercising, and do these two steps consistently for at…

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